By qc.allrecipes.ca
Bagel pour la boîte à lunch
Instructions
Prep:10min
Ce sandwich combine le mordant des bagels avec le croquant des cornichons. Mon fils en raffole.
Updated at: Sat, 01 Nov 2025 08:27:27 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories636.5 kcal (32%)
Total Fat24.5 g (35%)
Carbs77.6 g (30%)
Sugars10.1 g (11%)
Protein31.5 g (63%)
Sodium1025.1 mg (51%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on qc.allrecipes.ca
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