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By Good Housekeeping
Classic chicken katsu curry recipe
Instructions
Prep:30minCook:30min
This takeaway favourite is on the table in under an hour.
Updated at: Sat, 16 Aug 2025 12:16:08 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories447.9 kcal (22%)
Total Fat10.6 g (15%)
Carbs48.4 g (19%)
Sugars10.1 g (11%)
Protein35.8 g (72%)
Sodium525.2 mg (26%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 x 150gskinless chicken breasts

50gplain flour

1egg
large, lightly beaten

100gpanko breadcrumbs

sunflower oil
to shallow fry

1 tspsunflower oil

1onion
finely chopped

2.5 cmfresh root ginger
piece, peeled and grated

2garlic cloves
crushed

1 Tbspmedium curry powder

2 Tbspplain flour

500mlchicken stock

1 Tbspsoy sauce

2 tsphoney

1carrot

75sugar snap peas
sliced into thin strips

2spring onions
sliced

mint

coriander

0.5lime
juice

rice
to serve
Instructions
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