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By boldbeanco.com
Butter Bean alla Norma
Instructions
Cook:45min
A traditional pasta dish, without the pasta! We're using our Queen Butter Beans for that same satisfying kick but with the added boost of protein + fibre. It's traditionally serve with ricotta salta which can be hard to find - but regular, softer ricotta or even mozzarella will work just as well.
Updated at: Fri, 30 May 2025 14:06:31 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories879.5 kcal (44%)
Total Fat51.9 g (74%)
Carbs60.5 g (23%)
Sugars21.4 g (24%)
Protein43 g (86%)
Sodium4118.2 mg (206%)
Fiber21.3 g (76%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

2aubergines
chopped into rough 3cm chunks

5 Tbspolive oil

4 clovesgarlic
peeled and finely sliced

1red onion
thinly sliced

15gfresh basil
leaves picked

1 tspdried oregano

½ tspdried chilli flakes
or to taste

1 Tbspbaby capers

mixed olives
roughly chopped, optional

1 Tbspred wine vinegar

1 x 400gtin chopped tomatoes
quality

1 jarQueen Butter Beans
with their bean stock

50gpecorino cheese
or parmesan, grated, or vegan alternative

250gricotta salata
or soft ricotta

extra virgin olive oil
to serve

Ricotta

mozzarella
Instructions
View on boldbeanco.com
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