By BBC Good Food
Rainbow rice paper rolls
Instructions
Prep:40min
Escape from a lunchtime sandwich rut with these rice paper rolls. Red cabbage and radishes add a lovely pop of colour, or try iceberg or Little Gem lettuce
Updated at: Thu, 21 Nov 2024 11:50:22 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories84.9 kcal (4%)
Total Fat1.2 g (2%)
Carbs13.4 g (5%)
Sugars2.8 g (3%)
Protein5.2 g (10%)
Sodium117 mg (6%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
50gfine vermicelli rice noodles
12rice paper wraps
mint leaves
or coriander, or snipped chives, or a mixture
200gprawns
cooked, or cooked and shredded chicken
0.25cucumber
trimmed and finely sliced into matchsticks
1carrot
trimmed and finely sliced into matchsticks
40gred cabbage
very finely sliced
radishes
trimmed and thinly sliced
0.5mango
stoned, halved and finely sliced
2 Tbspsweet chilli sauce
1 Tbsptahini
1 Tbsplow-salt soy sauce
1 tspsesame oil
plus extra for drizzling
0.5lime
juiced
Instructions
View on BBC Good Food
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