
By BBC Good Food
Rainbow rice paper rolls
Instructions
Prep:40min
Escape from a lunchtime sandwich rut with these rice paper rolls. Red cabbage and radishes add a lovely pop of colour, or try iceberg or Little Gem lettuce
Updated at: Wed, 04 Dec 2024 06:34:45 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories84.5 kcal (4%)
Total Fat1.2 g (2%)
Carbs13.3 g (5%)
Sugars2.7 g (3%)
Protein5.2 g (10%)
Sodium125.9 mg (6%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

50gfine vermicelli rice noodles

12rice paper wraps

mint leaves
or coriander, or snipped chives, or a mixture

200gcooked prawns
or cooked and shredded chicken

0.25cucumber
trimmed and finely sliced into matchsticks

1carrot
trimmed and finely sliced into matchsticks

40gred cabbage
very finely sliced

radishes
trimmed and thinly sliced

0.5mango
stoned, halved and finely sliced

2 Tbspsweet chilli sauce

1 Tbsptahini

1 Tbsplow-salt soy sauce

1 tspsesame oil
plus extra for drizzling

0.5lime
juiced
Instructions
View on BBC Good Food
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