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By skinnytaste.com
Korean Beef Rice Bowls
Instructions
Prep:15minCook:15min
These Korean Beef Rice Bowls make a quick and easy meal, loaded with flavor for under 400 calories!
Updated at: Fri, 26 May 2023 16:40:56 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
22
High
Nutrition per serving
Calories381.3 kcal (19%)
Total Fat8.8 g (13%)
Carbs44.2 g (17%)
Sugars7.4 g (8%)
Protein30 g (60%)
Sodium676.6 mg (34%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cuplow sodium soy sauce
2 teaspoonslight brown sugar
1 teaspoonsesame oil
½ teaspooncrushed red pepper flakes
cooking spray
1 pound93% lean ground beef
¼ cupyellow onion
chopped
2garlic cloves
crushed
1 teaspoonginger
fresh grated
3 cupsbrown rice
cooked
1cucumber
small, sliced, skin on
2 tablespoonsgochujang
or more if desired
½ tablespoonsesame seeds
2scallions
sliced, white and green parts
Instructions
View on skinnytaste.com
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Notes
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Fresh
Spicy
Delicious
Easy
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