
By BBC Good Food
Potato, pea & egg curry rotis
Instructions
Prep:5minCook:25min
Cook this low-calorie potato curry for a budget-friendly midweek family meal. Serve warm bowlfuls with rotis and yogurt on the side
Updated at: Mon, 16 Jun 2025 12:49:03 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories238.2 kcal (12%)
Total Fat9.5 g (14%)
Carbs29.7 g (11%)
Sugars6.8 g (8%)
Protein10.5 g (21%)
Sodium345 mg (17%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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