땅콩멸치볶음 만드는 법

Name: 땅콩멸치볶음 만드는 법
Cuisine: Asian, Korean
Ingredients: 잔멸치 15g; 땅콩 15g; 올리고당 8g; 올리브유 5g; 통깨 약간

Updated at: Sat, 06 Dec 2025 07:55:31 GMT

Great

Glycemic Index

Moderate

Glycemic Load

Low

Calories191.3 kcal (10%)

Total Fat14.9 g (21%)

Carbs8.8 g (3%)

Sugars6.6 g (7%)

Protein7.5 g (15%)

Sodium20 mg (1%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

1 servings

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