
By rhubarbarians.com
Veggie enchiladas with sour cream sauce
Instructions
Prep:20minCook:50min
You will love these veggie enchiladas with sour cream sauce! Loaded black bean enchiladas topped with a green chile sour cream sauce and cheese.
Updated at: Fri, 28 Mar 2025 03:21:22 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories502.7 kcal (25%)
Total Fat27.8 g (40%)
Carbs47.5 g (18%)
Sugars5.5 g (6%)
Protein17.5 g (35%)
Sodium1166.7 mg (58%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 Tablespoonbutter
for greasing pan

2 tablespoonsolive oil

4carrots
medium, diced

1red onion
large, diced

2broccoli crowns
medium, roughly chopped, florets only

1 tablespoonwater

5 ouncesfrozen corn

1 x 15 ouncecan black beans
drained and rinsed

1 tablespoonfresh lime juice

½ teaspoonsalt

2 cupsshredded colby jack cheese

88" flour tortillas

¼ cupflour

¼ cupbutter

2 cupsvegetable broth

2 Tablespoonssun dried tomatoes
minced

1 x 4 ouncecan green chiles

1 cupsour cream

½ teaspoonground cumin

avocado
for serving

lime
for serving

cilantro
for serving

pico de gallo
for serving
Instructions
View on rhubarbarians.com
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