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Kale Quinoa Salad with Sun Dried Tomatoes
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Kale Quinoa Salad with Sun Dried Tomatoes
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jackfruitful.com
By jackfruitful.com

Kale Quinoa Salad with Sun Dried Tomatoes

Instructions
Prep:10minCook:15min
This Kale Quinoa Salad with Sun Dried Tomatoes is not just visually appealing but also packed with essential nutrients. It is a healthy hearty salad that offers a flavorful bite and is incredibly easy to prepare. Ideal for anyone looking for a nutritious, vegan, gluten free and oil-free option that doesn’t compromise on flavor and is perfectly easy to meal prep.
Updated at: Tue, 21 May 2024 15:19:28 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories268.3 kcal (13%)
Total Fat10.1 g (14%)
Carbs34.7 g (13%)
Sugars7.6 g (8%)
Protein12.1 g (24%)
Sodium480.9 mg (24%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet