Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
8
Low
Nutrition per serving
Calories131 kcal (7%)
Total Fat4.7 g (7%)
Carbs14.5 g (6%)
Sugars4.5 g (5%)
Protein8.7 g (17%)
Sodium91.4 mg (5%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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