By mommyshomecooking.com
Easy Baked Spicy Mussels
Instructions
Prep:5minCook:40min
This Easy Baked Spicy Mussels recipe is savory, spicy, bold and rich! Easy to make and super delicious…The perfect seafood feast!!
Updated at: Mon, 09 Mar 2026 01:44:50 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
5
Low
Nutrition per serving
Calories164.3 kcal (8%)
Total Fat8.9 g (13%)
Carbs10.5 g (4%)
Sugars4.6 g (5%)
Protein9 g (18%)
Sodium755.4 mg (38%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on mommyshomecooking.com
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