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By food.com

Seafood Stew

Instructions
Prep:15minCook:25min
This is my version of seafood stew. I really like it and it's one of my favorite dishes! You can add any seafood you like instead of salmon and mussels.
Updated at: Thu, 06 Feb 2025 09:58:05 GMT

Nutrition balance score

Good
Glycemic Index
36
Low
Glycemic Load
4
Low

Nutrition per serving

Calories336.9 kcal (17%)
Total Fat20.9 g (30%)
Carbs10.5 g (4%)
Sugars3.8 g (4%)
Protein26.4 g (53%)
Sodium394.1 mg (20%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

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