By sudachirecipes.com
Seafood Doria (Japanese Rice Gratin)
Instructions
Prep:20minCook:40min
Seafood doria is an oven-baked dish made with juicy shrimp cooked with seasoned rice, then topped with a creamy homemade béchamel sauce and sprinkled with cheese. For me, this is one of the ultimate comfort dishes and every layer is packed with flavor!
Updated at: Mon, 13 Jan 2025 06:37:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories591.8 kcal (30%)
Total Fat29 g (41%)
Carbs59.8 g (23%)
Sugars12.1 g (13%)
Protein20.1 g (40%)
Sodium1676.1 mg (84%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ Tbspolive oil
1garlic clove
finely diced
200gshrimp
or mixed seafood, cut into bitesize pieces
3brown button mushroom
finely sliced
2 Tbspwhite wine
½ tsplemon juice
½ tspsoy sauce
1 Tbspfresh parsley
finely chopped
½ Tbspunsalted butter
100gyellow onion
finely diced
250gJapanese short-grain rice
cooked
0.5chicken bouillon cube
use the other half for béchamel sauce
⅛ tspcumin powder
⅛ tspcinnamon
⅛ tsppaprika powder
⅛ tspturmeric powder
1 Tbsptomato ketchup
2 Tbspunsalted butter
2 Tbspall-purpose flour
200mlwhole milk
0.5chicken bouillon cube
¼ tspsalt
1 pinchnutmeg powder
melting cheese
preferred, shredded, cheddar, gouda, mozzarella, etc
hard cheese
optional, parmesan, pecorino, etc
parsley
dried or fresh, optional garnish
Instructions
View on sudachirecipes.com
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