By mybigfatgrainfreelife.com
Chicken with Mushroom Wine "Cream" Sauce (AIP, Paleo, GAPS, SCD)
Updated at: Sat, 25 Mar 2023 04:02:29 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories435.9 kcal (22%)
Total Fat9.7 g (14%)
Carbs34.2 g (13%)
Sugars14.7 g (16%)
Protein47.9 g (96%)
Sodium219.7 mg (11%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
coconut oil
or olive, for frying, i use a combination of both
sea salt
6chicken breast halves
boneless and skinless
16 ozmushrooms
cleaned and quartered
½ cupchardonnay
or sherry if able
1 cupcoconut cream
1 teaspoonhoney
omit if using sherry
2 clovesgarlic
small, or one large, minced, i like garlic so i probably use 2 large cloves
parsley
finely chopped, optional
Instructions
View on mybigfatgrainfreelife.com
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