By realsimplegood.com
Healthy Teriyaki Chicken Bowl
Instructions
Prep:15minCook:15min
This healthy teriyaki chicken bowl is made with colorful veggies and served over cauliflower rice. The teriyaki sauce is naturally sweetened with dates.
Updated at: Thu, 21 Nov 2024 15:56:47 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories556.5 kcal (28%)
Total Fat20.8 g (30%)
Carbs37.9 g (15%)
Sugars22.1 g (25%)
Protein57.1 g (114%)
Sodium1441.5 mg (72%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupcoconut aminos
2dates
pitted and soaked in warm water for 10-15 minutes then drained, Can sub 1-2 tbsp maple syrup or honey, to taste
1 Tbsparrowroot starch
1 ½ tspapple cider vinegar
1 tspfresh ginger
grated on a microplane, or sub 1/2 tsp dried ground ginger
1 tspgarlic powder
2 lbsBoneless skinless chicken breasts
or thighs, cut into bite sized pieces
2 Tbspsesame oil
divided
2red bell peppers
small, cut into thin strips
2 cupsbroccoli florets
2 cupsgreen beans
ends removed and snipped into small pieces
6green onions
ends removed and cut into 2 inch pieces
6 cupscauliflower rice
2 Tbspavocado oil
salt
pepper
Sesame seeds
optional topping
Instructions
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Notes
3 liked
0 disliked
Under 30 minutes
Easy
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