
By theveganlunchbox.co.uk
Grated Carrot & Red Lentil Soup with Cabbage
Instructions
Prep:10minCook:30min
A simple recipe for a hearty and healthy pot of grated carrot & red lentil soup with cabbage. Filling and delicious.
Updated at: Thu, 20 Mar 2025 18:37:44 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories286.1 kcal (14%)
Total Fat2.9 g (4%)
Carbs50.4 g (19%)
Sugars6.7 g (7%)
Protein17.3 g (35%)
Sodium813 mg (41%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 tablespoonolive oil

1onion
finely chopped

2stalks celery
finely sliced

2 clovesgarlic
crushed or finely grated

0.5white cabbage
shredded

500gred lentils
rinsed

6carrots
medium, coarsely grated

1 teaspoonground ginger

1 teaspoonground cumin

2 litresvegetable stock
stock cubes

1 pinchsalt

pepper
generous pinch, taste to check seasoning and add more if you need to
Instructions
View on theveganlunchbox.co.uk
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