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justonecookbook.com
By justonecookbook.com

Chicken Katsu

Instructions
Prep:20minCook:10min
Chicken Katsu is a classic Japanese home-cooked meal served with tonkatsu sauce and a side of shredded cabbage salad. These tender and crispy panko-breaded cutlets are surprisingly easy to make, even on a busy weeknight! They also freeze well and make for a delicious meal prep menu.
Updated at: Tue, 01 Mar 2022 03:55:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories3358.5 kcal (168%)
Total Fat344.3 g (492%)
Carbs34.6 g (13%)
Sugars5.4 g (6%)
Protein37.8 g (76%)
Sodium990.6 mg (50%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on justonecookbook.com
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Notes

1 liked
0 disliked
Crispy
Delicious
Kid-friendly
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