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By maryswholelife.com
Gluten Free Fish and Chips
Instructions
Prep:10minCook:20min
This easy, gluten free fish and chips recipe is a healthy & delicious Whole30 version of the classic English dish, complete with homemade tartar sauce!
Updated at: Sat, 01 Mar 2025 02:31:10 GMT
Nutrition balance score
Good
Glycemic Index
78
High
Glycemic Load
18
Moderate
Nutrition per serving
Calories551.9 kcal (28%)
Total Fat40.4 g (58%)
Carbs23.2 g (9%)
Sugars1.5 g (2%)
Protein27.6 g (55%)
Sodium640.5 mg (32%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2cod fillets
thawed if previously frozen

1 Tbspghee

1 tspavocado oil

1egg

½ cupalmond flour

½ tspsea salt

¼ tspblack pepper

1 tspgarlic powder

1 tsponion powder

1 lbbaby potatoes
halved, any color works

1 Tbspolive oil
or avocado oil

1 tspdried parsley

½ cupmayo
compliant, i like sir kensington's avocado oil mayo, it's now sugar free

1 ½ Tbspfranks red hot

1pickle
large, diced fine

1 tspapple cider vinegar
Instructions
View on maryswholelife.com
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Notes
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Bland
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