By maryswholelife.com
Gluten Free Fish and Chips
Instructions
Prep:10minCook:20min
This easy, gluten free fish and chips recipe is a healthy & delicious Whole30 version of the classic English dish, complete with homemade tartar sauce!
Updated at: Tue, 19 Nov 2024 09:27:33 GMT
Nutrition balance score
Good
Glycemic Index
78
High
Glycemic Load
18
Moderate
Nutrition per serving
Calories551.9 kcal (28%)
Total Fat40.4 g (58%)
Carbs23.2 g (9%)
Sugars1.5 g (2%)
Protein27.6 g (55%)
Sodium640.5 mg (32%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2cod fillets
thawed if previously frozen
1 Tbspghee
1 tspavocado oil
1egg
½ cupalmond flour
½ tspsea salt
¼ tspblack pepper
1 tspgarlic powder
1 tsponion powder
1 lbbaby potatoes
halved, any color works
1 Tbspolive oil
or avocado oil
1 tspdried parsley
½ cupmayo
compliant, i like sir kensington's avocado oil mayo, it's now sugar free
1 ½ Tbspfranks red hot
1pickle
large, diced fine
1 tspapple cider vinegar
Instructions
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Notes
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