By ichkoche.at
Haferflocken Frühstück mit Nüssen
Instructions
Cook:15min
Dieses kernige Frühstück gibt Kraft für den Tag und ist obendrein super schnell zubereitet. Perfekt auch zum Mitnehmen.
Updated at: Sun, 27 Feb 2022 20:09:08 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
36
High
Nutrition per serving
Calories495.9 kcal (25%)
Total Fat19 g (27%)
Carbs68 g (26%)
Sugars26.9 g (30%)
Protein19.4 g (39%)
Sodium972.3 mg (49%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on ichkoche.at
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