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By cookingwithcamilla.com
Roasted Buckwheat and Coconut Granola
Instructions
Prep:5minCook:1h
This roasted buckwheat and coconut granola is crunchy and nutty with a deeply roasted flavour and bursts of sweet and sour from the dried berries. It works beautifully with some coconut yoghurt and fresh berries and a drizzle of coconut nectar for breakfast or even as a crunchy topping for a dessert.
Updated at: Thu, 20 Feb 2025 11:42:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories159.2 kcal (8%)
Total Fat7.4 g (11%)
Carbs20 g (8%)
Sugars9.4 g (10%)
Protein3.5 g (7%)
Sodium82 mg (4%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
26 servings

400gnuts and seeds
unsalted, hazelnuts, almonds, macadamias, walnuts, cashews, pumpkin seeds and sunflower seeds

150gbuckwheat groats
raw

100goats

50gvirgin coconut oil

50gcoconut flakes

50gchia seeds
optional

20gground flax seeds

2 Tbspblackstrap molasses
or maple syrup

1 Tbspground cinnamon

2 tspvanilla extract

½ tsphimalayan pink salt

100gdried fruits
dried berries, and diced dried apricots
Instructions
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