By seekinggoodeats.com
Best Greek Salad Recipe
Instructions
Prep:15min
Fresh, crisp, and full of Mediterranean flavor, this traditional Greek salad combines chopped vegetables, feta, kalamata olives, and a tangy homemade dressing. It's an easy, healthy side dish or light meal.
Updated at: Thu, 23 Jul 2026 00:02:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories263.9 kcal (13%)
Total Fat23.7 g (34%)
Carbs6.6 g (3%)
Sugars2.5 g (3%)
Protein7 g (14%)
Sodium919.5 mg (46%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1green bell pepper
cut into 1-inch pieces
0.75English cucumber
peeled, seeded, and quartered into 1-inch pieces
5Roma tomatoes
cut into 1-inch pieces
¼ cupred onion
thinly sliced
½ cuppitted kalamata olives
whole
8 ouncesfeta cheese
cut into 1/2-inch cubes
⅓ cupextra virgin olive oil
3 ½ tablespoonsred wine vinegar
2cloves garlic
minced
1 ½ teaspoonsdried oregano
or 1 1/2 tablespoons fresh
1 teaspoondried dill
or 1 tablespoon fresh
1 teaspoonsalt
½ teaspoonpepper
Instructions
View on seekinggoodeats.com
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