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By nigella.com
Sweetcorn Chowder With Toasted Tortilla Chips
The tortilla chips I use here are those crisp, crunchy, corn-gritty triangles that I never need an excuse to eat, but if you are in search of one yourself, I heartily recommend this soup. Mind you, even without the cheesy chilli-flecked tortilla topping, this is a winner. When I plan to make this, I tend to take a big pack of frozen corn out of the deep freeze at breakfast time, in readiness for a super-quick, fantastically soothing, mellow-yellow and very pleasing supper that night. Use whatever cheese you like; mostly I go for Cheddar since I always have some in the fridge, but I am happy about using up other bits and pieces. If children are eating, it's wise to omit the chillies — unless they're being very annoying. And please read the Additional Information section at the end of the recipe before proceeding.
Updated at: Mon, 24 Feb 2025 08:29:36 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
54
High
Nutrition per serving
Calories627.2 kcal (31%)
Total Fat23.4 g (33%)
Carbs90.5 g (35%)
Sugars5.9 g (7%)
Protein18.9 g (38%)
Sodium1066.1 mg (53%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on nigella.com
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