By ethnicspoon.com
Guinness Stew (Irish Beef Stew) – Classic Pub-Style Recipe
Instructions
Prep:30minCook:1h 30min
Make authentic Irish beef stew with Guinness stout for deep flavor and tender meat. A hearty pub-style meal perfect for St. Patrick’s Day.
Updated at: Mon, 16 Feb 2026 02:34:17 GMT
Nutrition balance score
Great
Glycemic Index
78
High
Glycemic Load
40
High
Nutrition per serving
Calories604.9 kcal (30%)
Total Fat26.3 g (38%)
Carbs51.3 g (20%)
Sugars5.2 g (6%)
Protein37.1 g (74%)
Sodium741.4 mg (37%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 lbsbeef
stew meat or chuck roast cut into 1" cubes
3 Tbspolive oil
14.5 ozGuinness
paleo diet beef stock
1 cupbeef broth
4carrots
peeled and sliced thin
8potatoes
small baby potatoes, cut in 1/2 or small cubed pieces, paleo diet: use another root vegetable
1onion
large, sliced thin
2garlic cloves
minced
1 stalkcelery
minced
2bay leaves
1 tspbrown sugar
1 ½ tspKosher salt
paleo diet: sea salt
2 Tbspflour
paleo diet: cornstarch, reduce amount by half
0.5 Tbspthyme
dried
¼ tspcaraway
ground
Instructions
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