
By Cookidoo.us
Chicken Cacciatore with Orzo
Instructions
Prep:15minCook:1h 5min
Updated at: Sat, 29 Mar 2025 16:14:53 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories426.3 kcal (21%)
Total Fat23.3 g (33%)
Carbs33.7 g (13%)
Sugars8.8 g (10%)
Protein22.6 g (45%)
Sodium2016.7 mg (101%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 ozfresh parsley
chopped

1 ozgarlic cloves

1 tspdried oregano
or 2 tsp fresh oregano, leaves only

½ tspfresh rosemary

1 ozfresh basil

3.5 ozred onion

1 ozcelery
cut into pieces, 3 in

2 ozcarrots
cut into pieces, 3 in

2 ozred bell pepper
cut into pieces, 3 in

14 ozcanned chopped tomatoes

1 Tbsptomato paste

1 heaping tspfine sea salt

1 tspfresh ground black pepper

1 tspdried red chili flakes
to taste

1 tspsugar

1dried bay leaf

1 ozpitted olives
black or green

4 ozmushrooms
sliced, optional

24 ozchicken thighs
skin on and bone in

2 heaping tbspfresh parsley
chopped

35 ozwater

5 ozorzo

1 Tbspextra virgin olive oil

1 tspfine sea salt
Instructions
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