By minimalistbaker.com
Mexican Quinoa Stuffed Peppers
Instructions
Prep:10minCook:1h 5min
Amazing Mexican-inspired quinoa stuffed peppers made with just 10 ingredients! Simple, flavorful, full of protein and fiber, and entirely vegan and gluten-free!
Updated at: Tue, 19 May 2020 12:24:14 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
25
High
Nutrition per serving
Calories359.1 kcal (18%)
Total Fat8.4 g (12%)
Carbs58.4 g (22%)
Sugars10 g (11%)
Protein14.8 g (30%)
Sodium1132 mg (57%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupquinoa
or rice, thoroughly rinsed and drained
2 cupsvegetable stock
scant, sub water, but it will be less flavorful
4red bell peppers
large, yellow or orange, halved, seeds removed
½ cupsalsa
plus more for serving
1 Tbspnutritional yeast
optional
2 tspcumin powder
1 ½ tspchili powder
1 ½ tspgarlic powder
1 x 15 ouncecan black beans
drained, if unsalted, add 1/4 tsp sea salt per can
1 cupwhole kernel corn
drained
1avocado
ripe, sliced
fresh lime juice
hot sauce
cilantro
chopped
red onion
diced
chipotle red salsa
or your favorite salsa
Instructions
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Notes
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Makes leftovers
Spicy
Easy