
By tasty.co
Vegan Shepherd’s Pie Recipe by Tasty
Here's what you need: vegetable oil, garlic, onion, celery, carrots, mushrooms, corn, fresh parsley, tomato paste, dried thyme, dried sage, pepper, salt, vegetable broth, flour, potatoes, vegan butter, soy milk, salt, pepper
Updated at: Wed, 04 Aug 2021 03:13:08 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories238.1 kcal (12%)
Total Fat6.3 g (9%)
Carbs41.1 g (16%)
Sugars7.3 g (8%)
Protein7.8 g (16%)
Sodium1279.4 mg (64%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

1 tablespoonvegetable oil

2 tablespoonsgarlic
minced

1onion
diced

3stalks celery
chopped

2carrots
sliced

2 cupsmushrooms
sliced

1 cupcorn

¼ cupfresh parsley
chopped

1 tablespoontomato paste

1 teaspoondried thyme

1 teaspoondried sage

1 teaspoonpepper

1 teaspoonsalt

2 cupsvegetable broth

1 tablespoonflour

4potatoes
peeled and chopped

1 tablespoonvegan butter

½ cupsoy milk
or nut milk

1 teaspoonsalt

1 teaspoonpepper
Instructions
View on tasty.co
↑Support creators by visiting their site 😊
Notes
0 liked
1 disliked
There are no notes yet. Be the first to share your experience!