Log in
Use App
Log in
google.com
By google.com

Overnight oats

Instructions
Prep:10min
Adapt this recipe for easy overnight oats to suit your tastes. You can add dried fruit, seeds and nuts, grated apple or pear, or chopped tropical fruits - the perfect healthy breakfast.
Updated at: Thu, 03 Feb 2022 16:39:32 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
27
High

Nutrition per serving

Calories311.8 kcal (16%)
Total Fat8.8 g (13%)
Carbs50.6 g (19%)
Sugars13.9 g (15%)
Protein9.7 g (19%)
Sodium36.4 mg (2%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!