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By thekitchn.com
Recipe: Spicy Buffalo Cauliflower Bowls with Avocado and Green Tahini
Instructions
Prep:20minCook:22min
A hearty vegetarian (and vegan!) grain bowl packed with spicy roasted cauliflower, avocado, and a simple green tahini sauce.
Updated at: Wed, 19 Aug 2026 05:05:13 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories443.7 kcal (22%)
Total Fat30.6 g (44%)
Carbs38.3 g (15%)
Sugars4.7 g (5%)
Protein8.5 g (17%)
Sodium1212 mg (61%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 headcauliflower
cut into bite-sized florets
3 tablespoonsolive oil
2 teaspoonsgarlic powder
1 teaspoonkosher salt
freshly ground black pepper
⅓ cuphot sauce
such as, or harissa sauce
2 cupsbrown rice
cooked, I like Frozen Brown Rice, which is ready in 3 minutes in the microwave
6 ouncescoleslaw mix
or shredded green or red cabbage
1avocado
medium, quartered and thinly sliced
radishes
Thinly sliced, for serving, optional
1 cupherbs
tightly packed fresh tender, such as cilantro and parsley
¼ cuptahini
well - stirred
3 tablespoonslemon juice
freshly squeezed large
2 tablespoonsolive oil
2 tablespoonswater
¼ teaspoonkosher salt
Instructions
View on thekitchn.com
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