By cookswellwithothers.com
Smoked Trout Eggs Benedict
Instructions
Prep:15minCook:10min
Smoked Trout Eggs Benedict is a great recipe for smoked trout for breakfast or brunch, even has air fryer eggs benedict directions!
Updated at: Mon, 18 May 2026 23:23:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories688.2 kcal (34%)
Total Fat44.7 g (64%)
Carbs31.1 g (12%)
Sugars2.7 g (3%)
Protein45.2 g (90%)
Sodium1689.3 mg (84%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4egg yolks
at room temperature
2 tablespoonslemon juice
½ tablespoonold bay seasoning
1 stickbutter
hot melted
nonstick cooking spray
8 tablespoonswater
8eggs
4English muffins
toasted, cut in half halves
1 poundsmoked trout
store bought or link to recipe in post above, flaked into smaller pieces
1 poundasparagus
cooked, I air fried mine for 6 to 7 minutes
fresh dill
Old Bay seasoning
Instructions
View on cookswellwithothers.com
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