
By cookswellwithothers.com
Smoked Trout Eggs Benedict
Instructions
Prep:15minCook:10min
Smoked Trout Eggs Benedict is a great recipe for smoked trout for breakfast or brunch, even has air fryer eggs benedict directions!
Updated at: Sat, 29 Mar 2025 00:09:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories687.3 kcal (34%)
Total Fat44.7 g (64%)
Carbs31.1 g (12%)
Sugars3.3 g (4%)
Protein45.1 g (90%)
Sodium1791.8 mg (90%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4egg yolks
at room temperature

2 tablespoonslemon juice

½ tablespoonold bay seasoning

1 stickbutter
hot melted

nonstick cooking spray

8 tablespoonswater

8eggs

4English muffins
toasted, cut in half halves

1 poundsmoked trout
store bought or link to recipe in post above, flaked into smaller pieces

1 poundasparagus
cooked, I air fried mine for 6 to 7 minutes

fresh dill

Old Bay seasoning
Instructions
View on cookswellwithothers.com
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