By againstallgrain.com
Asparagus Benedict
Instructions
Prep:15minCook:20min
Host a magnificent brunch with this Asparagus Benedict recipe that has a rich, hollandaise sauce served over asparagus and poached eggs.
Updated at: Sat, 07 Nov 2026 12:05:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories213 kcal (11%)
Total Fat18.2 g (26%)
Carbs3.7 g (1%)
Sugars1.6 g (2%)
Protein9.3 g (19%)
Sodium175.8 mg (9%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on againstallgrain.com
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