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againstallgrain.com
By againstallgrain.com

Asparagus Benedict

Instructions
Prep:15minCook:20min
  I have a super scrumptious Asparagus Benedict breakfast recipe to share with you. Poached asparagus and eggs are topped with my favorite condiment: hollandaise sauce. If you've been following me ...
Updated at: Thu, 21 Nov 2024 19:29:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
25
Low
Glycemic Load
1
Low

Nutrition per serving

Calories212.7 kcal (11%)
Total Fat18.2 g (26%)
Carbs3.6 g (1%)
Sugars1.6 g (2%)
Protein9.3 g (19%)
Sodium169.7 mg (8%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

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