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alphafoodie.com
By alphafoodie.com

Healthy Oatmeal Spinach Pancakes (GF)

Instructions
Prep:5minCook:15min
These blender spinach pancakes use a spinach, yogurt, and oatmeal base for healthy, gluten-free, sugar-free, nutrient-dense green pancakes worthy of a delicious breakfast or dessert! You can't even taste the spinach!
Updated at: Fri, 22 Nov 2024 05:27:19 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
20
High

Nutrition per serving

Calories277.7 kcal (14%)
Total Fat8.6 g (12%)
Carbs36.5 g (14%)
Sugars2.3 g (3%)
Protein13.7 g (27%)
Sodium437.8 mg (22%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

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