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healthiersteps.com
By healthiersteps.com

African-Style Braised Kale And Tomatoes

Instructions
Prep:10minCook:15min
Easy to prepare and flavorful African-Style Braised Kale And Tomatoes recipe is a healthy, hearty dish that is ready in less than 20 minutes. Serve braised kale as a side dish.
Updated at: Thu, 06 Jun 2024 08:27:38 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
2
Low

Nutrition per serving

Calories57.9 kcal (3%)
Total Fat3.3 g (5%)
Carbs6.3 g (2%)
Sugars2.8 g (3%)
Protein2.3 g (5%)
Sodium159.7 mg (8%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Notes

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