Beef Curry
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By food.com
Beef Curry
Instructions
Prep:15minCook:3h
Make and share this Beef Curry recipe from Food.com.
Updated at: Sat, 16 Nov 2024 09:53:42 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories478.9 kcal (24%)
Total Fat21.8 g (31%)
Carbs22.1 g (9%)
Sugars10.9 g (12%)
Protein52.4 g (105%)
Sodium693.3 mg (35%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1onion
large, sliced thin
2garlic cloves
minced
3 tablespoonsolive oil
2 lbsstewing beef
cut into 3/4 inch cubes
1 x 1 lbcan tomatoes
including juice, chopped coarse
1 tablespoonground cumin
1 tablespoonturmeric
1 teaspoonground coriander
1 teaspoonallspice
½ teaspoonfenugreek seeds
⅛ teaspoonground cloves
⅛ teaspooncinnamon
½ teaspoonsalt
2 tablespoonsapricot jam
Instructions
View on food.com
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