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By food.com
Beef Curry
Instructions
Prep:15minCook:3h
Make and share this Beef Curry recipe from Food.com.
Updated at: Fri, 28 Mar 2025 12:06:22 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories478.7 kcal (24%)
Total Fat21.8 g (31%)
Carbs22.1 g (9%)
Sugars10.9 g (12%)
Protein52.4 g (105%)
Sodium693.3 mg (35%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1onion
large, sliced thin

2garlic cloves
minced

3 tablespoonsolive oil

2 lbsstewing beef
cut into 3/4 inch cubes

1 x 1 lbcan tomatoes
including juice, chopped coarse

1 tablespoonground cumin

1 tablespoonturmeric

1 teaspoonground coriander

1 teaspoonallspice

½ teaspoonfenugreek seeds

⅛ teaspoonground cloves

⅛ teaspooncinnamon

½ teaspoonsalt

2 tablespoonsapricot jam
Instructions
View on food.com
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