Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
51
High
Nutrition per serving
Calories486.5 kcal (24%)
Total Fat8.6 g (12%)
Carbs86.9 g (33%)
Sugars0.3 g (0%)
Protein10.5 g (21%)
Sodium456.7 mg (23%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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