Log in
Use App
Log in
archanaskitchen.com
By archanaskitchen.com

Paruppu Urundai Mor Kuzhambu: Authentic South Indian Recipe

Instructions
Prep:10minCook:30min
Discover the essence of South Indian cuisine with our Paruppu Urundai Mor Kuzhambu recipe. Featuring lentil dumplings in a tangy yogurt gravy, this authentic dish offers a flavorful culinary experience. Perfect for enthusiasts of traditional Indian flavors, elevate your cooking with this easy-to-follow recipe.
Updated at: Thu, 27 Aug 2026 08:31:55 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories346.7 kcal (17%)
Total Fat22.7 g (32%)
Carbs27.1 g (10%)
Sugars4.9 g (5%)
Protein15.2 g (30%)
Sodium228.1 mg (11%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!