By thespeltkitchen.com
Swedish Sausage Stroganoff (a simple weekday meal)
Instructions
Prep:15minCook:15min
This Swedish sausage stroganoff is a simple weekday family meal. It takes less than an hour to get on the table and is made with cupboard staples.
Updated at: Sat, 21 Feb 2026 14:10:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
6
Low
Nutrition per serving
Calories416.4 kcal (21%)
Total Fat34.5 g (49%)
Carbs16.5 g (6%)
Sugars8.8 g (10%)
Protein12.3 g (25%)
Sodium1628.9 mg (81%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspolive oil
1 Tbspbutter
1onion
finely chopped
2 clovesgarlic
finely chopped
300gsausage
2fresh tomatoes
roughly chopped
1 Tbspketchup
or sugar
1 tspworcestershire sauce
2 tspsea salt
½ tsporegano
½ tsppaprika
¼ tspchilli powder
black pepper
to taste
400gtinned tomatoes
100mlwater
or stock
100mlcream
spinach
for serving, optional
Instructions
View on thespeltkitchen.com
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