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womensweeklyfood.com.au
By womensweeklyfood.com.au

Indian-style tomatoes and eggs

Instructions
Prep:25minCook:20min
Hearty doesn't mean boring! Delicious Indian-style tomatoes and eggs - a tasty, wholesome start to your morning. This recipe is suitable for diabetics.
Updated at: Thu, 23 Jan 2025 17:40:15 GMT

Nutrition balance score

Good
Glycemic Index
42
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories327.4 kcal (16%)
Total Fat13.7 g (20%)
Carbs37.7 g (15%)
Sugars9.6 g (11%)
Protein16.8 g (34%)
Sodium294.1 mg (15%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Notes

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