
By Jamie Oliver
Silky masala eggs
Instructions
Cook:20min
Jazz up scrambled eggs with fragrant spices and fresh herbs with this masala eggs recipe. Wrap up in warm wholemeal chapatis for a nutritious, flavour-packed breakfast in next to no time.
Updated at: Wed, 18 Jun 2025 03:38:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories395.3 kcal (20%)
Total Fat18.6 g (27%)
Carbs40.4 g (16%)
Sugars5.3 g (6%)
Protein16.8 g (34%)
Sodium355.5 mg (18%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Jamie Oliver
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Notes
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