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indianhealthyrecipes.com
By indianhealthyrecipes.com

Egg Paratha Recipe (Anda Paratha)

Instructions
Prep:5minCook:25min
Anda paratha are whole wheat flatbreads topped with a egg mixture and cooked to perfection. They make a great breakfast or any time meal. They are good on their own but a salad, chutney or pickle goes well on the side.
Updated at: Fri, 12 Dec 2025 00:04:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
19
High

Nutrition per serving

Calories318.1 kcal (16%)
Total Fat18.7 g (27%)
Carbs28.4 g (11%)
Sugars2 g (2%)
Protein9.6 g (19%)
Sodium254.2 mg (13%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

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