By tasteofhome.com
Southwest Corn
Instructions
Prep:10minCook:10min
Making southwestern sautéed corn takes less than 20 minutes from start to finish and it comes out wonderfully every time.
Updated at: Fri, 27 Mar 2026 08:26:05 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories106.7 kcal (5%)
Total Fat3.6 g (5%)
Carbs18.9 g (7%)
Sugars6.4 g (7%)
Protein3.4 g (7%)
Sodium248.8 mg (12%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on tasteofhome.com
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