By BBC Good Food
Twice-cooked pork belly with an onion & apple velouté
Instructions
Prep:30minCook:4h
Gordon Ramsay keeps the cost of entertaining down by working his magic on a cheap cut of meat
Updated at: Fri, 22 Nov 2024 09:26:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories2693.5 kcal (135%)
Total Fat268.7 g (384%)
Carbs37.7 g (15%)
Sugars19.4 g (22%)
Protein26.8 g (54%)
Sodium1032.1 mg (52%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspcoriander seeds
2star anise
1 Tbspsea salt
0.5pork belly
whole, ask for the thin half ,, boned, skin left on but not scored
thyme
rosemary
2 x 350ggoose fat
or use lard, sunflower or vegetable oil
6 sprigscurly parsley
25gbutter
4onions
finely chopped
2Granny Smith apples
cored and sliced
250mlchicken stock
142mldouble cream
24carrots
thin, green-topped, trimmed, peeled, but left whole
2 Tbspolive oil
Instructions
View on BBC Good Food
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