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By funwithoutfodmaps.com
Low FODMAP Nasi Goreng
Instructions
Prep:10minCook:10min
Low FODMAP Nasi Goreng - a one-skillet FODMAP-friendly take on the popular Indonesian fried rice dish.
Updated at: Thu, 20 Feb 2025 10:27:19 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories273.9 kcal (14%)
Total Fat7.7 g (11%)
Carbs46.9 g (18%)
Sugars10.9 g (12%)
Protein4.7 g (9%)
Sodium499.7 mg (25%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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3 cupsrice
leftover, cooked
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2 tablespoonsKecap Manis
Indonesian sweet soy sauce, reduced-sodium soy sauce, or tamari, for gluten-free
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1 tablespoonbrown sugar
omit if using Kecap Manis/sweet soy sauce
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1 tablespoongarlic-infused olive oil
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1 tablespoontomato paste
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2 teaspoonsfish sauce
optional
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1 teaspoonssambal oelek
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1 tablespooncooking oil
or more as needed / I use avocado oil
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2carrots
medium, finely diced
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1 cupChinese cabbage
thinly sliced, aka napa cabbage
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4eggs
large, optional
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Cucumber
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lime wedges
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green onion tops
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red pepper flakes
Instructions
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Notes
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