By funwithoutfodmaps.com
Low FODMAP Nasi Goreng
Instructions
Prep:10minCook:10min
Low FODMAP Nasi Goreng - a one-skillet FODMAP-friendly take on the popular Indonesian fried rice dish.
Updated at: Fri, 22 Nov 2024 04:54:18 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories269.3 kcal (13%)
Total Fat7.7 g (11%)
Carbs45.9 g (18%)
Sugars9.9 g (11%)
Protein4.6 g (9%)
Sodium426.7 mg (21%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 cupsrice
leftover, cooked
2 tablespoonsKecap Manis
Indonesian sweet soy sauce, reduced-sodium soy sauce, or tamari, for gluten-free
1 tablespoonbrown sugar
omit if using Kecap Manis/sweet soy sauce
1 tablespoongarlic-infused olive oil
1 tablespoontomato paste
2 teaspoonsfish sauce
optional
1 teaspoonssambal oelek
1 tablespooncooking oil
or more as needed / I use avocado oil
2carrots
medium, finely diced
1 cupChinese cabbage
thinly sliced, aka napa cabbage
4eggs
large, optional
Cucumber
lime wedges
green onion tops
red pepper flakes
Instructions
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