
By funwithoutfodmaps.com
Low FODMAP Nasi Goreng
Instructions
Prep:10minCook:10min
Low FODMAP Nasi Goreng - a one-skillet FODMAP-friendly take on the popular Indonesian fried rice dish.
Updated at: Thu, 17 Apr 2025 01:32:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
83
High
Nutrition per serving
Calories699.9 kcal (35%)
Total Fat8.3 g (12%)
Carbs140.4 g (54%)
Sugars11.1 g (12%)
Protein12.8 g (26%)
Sodium499.7 mg (25%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 cupsrice
leftover cooked

2 tablespoonsKecap Manis
Indonesian sweet soy sauce, reduced-sodium soy sauce, or tamari, for gluten-free

1 tablespoonbrown sugar
omit if using Kecap Manis/sweet soy sauce

1 tablespoongarlic-infused olive oil

1 tablespoontomato paste

2 teaspoonsfish sauce
optional

1 teaspoonssambal oelek

1 tablespooncooking oil
or more as needed, I use avocado oil

2carrots
medium, finely diced

1 cupChinese cabbage
thinly sliced, aka napa cabbage

4eggs
large, optional

Cucumber

lime wedges

green onion tops

red pepper flakes
Instructions
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