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throughthefibrofog.com
By throughthefibrofog.com

Mango Blueberry Smoothie (no Yogurt)

Instructions
Prep:5min
This fruity mango blueberry smoothie is perfect for a light healthy breakfast, and is very simple to make. The recipe makes one large serving, or two smaller servings.
Updated at: Thu, 21 Nov 2024 11:51:14 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
26
High

Nutrition per serving

Calories229.2 kcal (11%)
Total Fat3.2 g (5%)
Carbs48.6 g (19%)
Sugars26 g (29%)
Protein4.2 g (8%)
Sodium51.9 mg (3%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

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