By My Food and Family
Maple-Pecan Smoothie
Instructions
Prep:5min
Whip up this Maple-Pecan Smoothie in just 5 minutes. This creamy Maple-Pecan Smoothie features bananas, Greek yogurt and 13 grams of protein.
Updated at: Sat, 23 Nov 2024 03:07:35 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
20
High
Nutrition per serving
Calories287.2 kcal (14%)
Total Fat10.6 g (15%)
Carbs42.5 g (16%)
Sugars27.9 g (31%)
Protein10.2 g (20%)
Sodium88.6 mg (4%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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