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By cookieandkate.com
Vegetable Paella
Instructions
Prep:15minCook:1h
The best vegetable paella recipe! It's loaded with vegetables, chickpeas, and savory, smoky rice. This Spanish dish is perfect for serving at dinner parties, since it's vegetarian, vegan and gluten free. Recipe yields 6 hearty servings.
Updated at: Thu, 27 Mar 2025 19:46:02 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
36
High
Nutrition per serving
Calories448 kcal (22%)
Total Fat13.2 g (19%)
Carbs76.3 g (29%)
Sugars8.2 g (9%)
Protein10.5 g (21%)
Sodium1421.2 mg (71%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

3 tablespoonsextra-virgin olive oil
divided

1yellow onion
medium, chopped fine

1 ½ teaspoonsfine sea salt
divided

6garlic cloves
pressed or minced

2 teaspoonssmoked paprika

1 x 15 ouncescan diced tomatoes
preferably the fire-roasted variety, drained

2 cupsshort-grain brown rice

1 x 15 ouncescan chickpeas
rinsed and drained, or 1 1/2 cups cooked chickpeas

3 cupsvegetable broth

⅓ cupdry white wine
or vegetable broth

½ teaspoonsaffron threads
crumbled, optional

1 x 14 ouncescan quartered artichokes
or 1 jar marinated artichoke, drained

2red bell peppers
stemmed, seeded and sliced into long, 1/2”-wide strips

½ cupkalamata olives
pitted and halved

freshly ground black pepper

¼ cupfresh parsley
chopped, plus about 1 tablespoon more for garnish

2 tablespoonslemon juice
plus additional lemon wedges for garnish

½ cupfrozen peas
Instructions
View on cookieandkate.com
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Notes
6 liked
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Delicious
Go-to
Easy
Makes leftovers
Moist