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By Jamie Oliver
My Singapore-style fried rice
Instructions
Cook:25min
This recipe is brilliant for embracing odds and ends from your veg drawer, and hopefully will help you to eat the rainbow.
Updated at: Mon, 06 Oct 2025 21:07:54 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
34
High
Nutrition per serving
Calories506.9 kcal (25%)
Total Fat19.1 g (27%)
Carbs67 g (26%)
Sugars4.8 g (5%)
Protein18 g (36%)
Sodium640 mg (32%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
150gbrown rice
or basmati
320gveg
crunchy, such as asparagus, baby corn, broccoli, leek, Chinese, red or white cabbage, pak choi, carrot
1clove of garlic
2 c mginger
1egg
large, free-range
olive oil
1chipolata
1 rashersmoked streaky bacon
4peeled prawns
fresh, or frozen, raw
1 teaspoontikka paste
1 tablespoonlow-salt soy sauce
1 teaspoonmixed seeds
1 teaspoonchilli jam
Instructions
View on Jamie Oliver
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