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cookwithnabeela.com
By cookwithnabeela.com

Matar Pulao

Instructions
Prep:10minCook:30min
We love how this Matar Pulao brings together fragrant basmati rice, sweet green peas, and warm spices for a comforting, flavourful meal that fits perfectly with any curry or raita. A simple, wholesome recipe that always satisfies.
Updated at: Sun, 13 Sep 2026 01:58:23 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
39
High

Nutrition per serving

Calories481.5 kcal (24%)
Total Fat13.5 g (19%)
Carbs80.2 g (31%)
Sugars6.5 g (7%)
Protein11.1 g (22%)
Sodium760.7 mg (38%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet

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