By cleaneatingmag.com
Mediterranean Nachos
Instructions
Prep:15min
A great beach-house snack.
Updated at: Sat, 16 Nov 2024 23:35:23 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories199 kcal (10%)
Total Fat12 g (17%)
Carbs18.5 g (7%)
Sugars1.4 g (2%)
Protein6.2 g (12%)
Sodium262.4 mg (13%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4whole-wheat pitas
9-inch, TIP Look for Lebanese-style pita, which is typically thinner than other varieties
3 Tbspextra-virgin olive oil
divided, TRY California Olive Ranch Reserve Miller’s Blend Extra Virgin Olive Oil
4 tspza’atar
TRY Za’atar Seasoning
¼ cupwater
ice cold
1lemon
zested and juiced, divided
½ cupcilantro
loosely packed, + additional for garnish
¼ cuptahini
3 clovesgarlic
finely chopped, divided
¼ tspsea salt
ground black pepper
TRY: Simply Organic Ground Black Pepper
1 x 15 ozcan unsalted chickpeas
rinsed and drained
1 cupcherry tomatoes
quartered
0.5yellow bell pepper
diced
½ cupfull-fat feta cheese
crumbled
Instructions
View on cleaneatingmag.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!