
By cleaneatingmag.com
Mediterranean Nachos
Instructions
Prep:15min
A great beach-house snack.
Updated at: Mon, 14 Apr 2025 00:34:44 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories198.8 kcal (10%)
Total Fat12 g (17%)
Carbs18.5 g (7%)
Sugars1.4 g (2%)
Protein6.2 g (12%)
Sodium244.1 mg (12%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

4whole-wheat pitas
9-inch, TIP: Look for Lebanese-style pita, which is typically thinner than other varieties

3 Tbspextra-virgin olive oil
divided TRY Miller’s Blend Extra Virgin Olive Oil

4 tspza’atar
TRY Za’atar Seasoning

¼ cupwater
ice cold

1lemon
zested and juiced, divided

½ cupcilantro
loosely packed, + additional for garnish

¼ cuptahini

3 clovesgarlic
finely chopped, divided

¼ tspsea salt

ground black pepper
Organic

1 x 15 ozcan unsalted chickpeas
rinsed and drained

1 cupcherry tomatoes
quartered

0.5yellow bell pepper
diced

½ cupfull-fat feta cheese
crumbled
Instructions
View on cleaneatingmag.com
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