By healthyfoodguide.com.au
Berry delicious smoothie
Instructions
Cook:5min
1 Blend all ingredients in a blender until smooth and serve in a glass.....
Updated at: Wed, 08 Apr 2026 08:35:02 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories167.6 kcal (8%)
Total Fat3.5 g (5%)
Carbs32.3 g (12%)
Sugars17.8 g (20%)
Protein6 g (12%)
Sodium56.4 mg (3%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on healthyfoodguide.com.au
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Notes
1 liked
0 disliked
Bland
Easy
Kid-friendly
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