By BBC Good Food
Bhaji frittata
Instructions
Prep:10minCook:30min
This lunchbox or picnic-friendly dish takes an Italian-style thick omelette and adds some Indian spice, along with potatoes, peas and coriander
Updated at: Tue, 26 Nov 2024 11:08:40 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories360.9 kcal (18%)
Total Fat15.2 g (22%)
Carbs41.7 g (16%)
Sugars9.1 g (10%)
Protein14.7 g (29%)
Sodium315 mg (16%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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